04 Dec 2023
Admin
From juggling urgent emails to family responsibilities, the workday can feel like a constant sprint. In today's world, the struggle to manage various roles has intensified, especially with added pandemic pressures like homeschooling and caregiving.
The battle against time stress isn't about gender—it's about balancing multiple roles while trying to excel professionally. But asking for more time or flexibility can feel like a weakness, particularly in male-dominated workplaces.
To combat time stress:
Personal Strategies
Setting boundaries are important step to be stressfree. You know what matters most so you have to be hundred percent sure in yes or no when needed. Seeking mentorship and negotiating flexible work arrangements can ease the pressure in workplace.
Managerial Support
Empathetic discussions establish trust, encourage open communication, offer support, and foster a culture that prioritizes employees' well-being while addressing workload challenges effectively
Overcoming these pressures involves proactive communication about capabilities and limitations. Emphasizing collaboration over competition, regardless of gender, fosters a positive work culture where everyone can thrive."
